上海市新东方考研机构（新东方教育考研招生咨询中心）

　　In the modern society. people's material life is muchmore affluent whereas their psychological stress is moresevere. Confronted with increasingly fierce competition fromall aspects. such as entrance for a higher school. mateselection, job hunting, promotion and earning, etc.. moreand more people are in the state of psychological sub- health.As is indicated in the al.we picture. a number of psychologicalproblem, like anxiety. perturbation. boredom. helplessnessand so on. overwhelm many people. simply pushing themto the edge of the cliff.

　　There are a lot of factors causing psychological subhealth, such as mental unbalance. interpersonal tension.the lack of external communication and stimulation.irregular life. nutritional insufficiency. inadequate physicalexercise and the like. Pessimism and perfunctoriness arealways ways of people who are in the state of sub- health.The sub-health seriously impedes people's daily life. evenwane. it brings about the tragedy of suicide.

　　Fortunately. it has gained great concern of the wholesociety and people are going out of their way to tackle thisproblem. Alone all. we should keep optimistic. independentand confident. Next. we should maintain good interpersonalrelationship and communicate more with others to adjustourselves to different kinds of situations, Finally. weshould live regularly and strengthen physical exercise.onlyin this wav can we shake off psychological sub-health andenjoy a happy life.

　　全文精译：

　　当今社会.人们的物质生活越来越丰富.可精神上的压力却越来越大.而对着来自升学、择偶、求职、晋升、赚钱等各方面日益激烈的竞争压力.越来越多的人出现了心理亚健康状态。如图所示.焦虑、 烦乱、无脚、无助等心理问题已经让很多人不堪重负，将他们推到了悬崖边缘。

　　导致心理亚健康的因未有很多:心理失衡、人际关系紧张、缺少外界沟通与刺激、生活不规律、简养不全、锻炼不足等。悲观消极以及敷衍了事是处于心理亚健康状态人们的一贯作风。心理亚健康严 重妨碍了人们的日常生活.更有甚者，自杀的悲剧也会上演。

　　幸运的是.心理亚健康问题已经得到了全社会的重视.人们正在想尽办法克服这一心理问题。首先.保持乐观向上的情绪和*自信的心态.其次.保持良好的人际关系.多与他人沟通交流.加强r.身适应 各种环境的能力。后.我们还要有规律地生活.加强体育锻炼。只有这样。我们才能摆脱心理亚健康状态.享受快乐的生活。

　　以上是北京考研小编为您整理的关于亚健康的考研英语看图作文范文的全部内容。